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The human gut. Many view it to be a messy place, slimy intestine walls and acids strong enough to maim steel. In reality, the gut is a curious place, teeming with life. It isn’t just a place for digesting food, but also a complex ecosystem with trillions of microorganisms. This small but vibrant community plays…
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HONEY, the delicious liquid made from nectar, is a well known sweetener of old. However many people are unaware of its promise in boosting your health. If you are like most people, you have made the switch to cane sugar, stevia or let’s hope not, artificial sweeteners, leaving your jar of honey to gather dust.…